Sweat Sesh: Start your weekend the right way and come sweat with me!
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Private Group Sessions with Coach Mona: Women only sessions!
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How to Join:
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Fill out this form
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We'll add you to our group on WhatsApp
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Join any day you want to!
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What to Expect: Move, Stretch & Sweat! Trust me...you'll feel years younger each time!
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Judgement-Free Zone​
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Your Time: We meet either Saturday or Sunday, and this is your time!
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Dress Code: Come dressed in whatever you want to work out in!
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Spread the Word:
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​Share with your friends and family!
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Remember, this is women only, so feel free to dress as comfortably as you'd like!
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Signing Up for Others: If you are signing up for more than one person, like your daughter or friend, you must submit two forms. No exceptions.
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Details:
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Price: $20 per session
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Session Length: 45 to 60 minutes
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Location: Monavation - 3102 E Cortez Ct. Irving, Tx 75062
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Session Timing: We strive to accommodate various schedules and will communicate any changes in advance. Session timings are listed in the group chat!
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Communication: WhatsApp Group (We'll send you the link once you sign up!)
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