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Sweat Sesh: Start your weekend the right way and come sweat with me!

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  • Private Group Sessions with Coach Mona: Women only sessions! 

  • How to Join:

    • Fill out this form

    • We'll add you to our group on WhatsApp

    • Join any day you want to!

  • What to Expect: Move, Stretch & Sweat! Trust me...you'll feel years younger each time!

    • Judgement-Free Zone​

  • Your Time: We meet either Saturday or Sunday, and this is your time!

  • Dress Code: Come dressed in whatever you want to work out in!

  • Spread the Word:

    • ​Share with your friends and family!

    • Remember, this is women only, so feel free to dress as comfortably as you'd like!

  • Signing Up for Others: If you are signing up for more than one person, like your daughter or friend, you must submit two forms. No exceptions.

  • Details:

    • Price: $20 per session

    • Session Length: 45 to 60 minutes

    • Location: Monavation - 3102 E Cortez Ct. Irving, Tx 75062

    • Session Timing: We strive to accommodate various schedules and will communicate any changes in advance. Session timings are listed in the group chat!

    • Communication: WhatsApp Group (We'll send you the link once you sign up!)

Liability Release and Consent Form

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I hereby waive, release, and discharge any and all claims for damages for personal injury, property damages or which may hereafter occur to me as a result of their participation in said Fitness Session with Monavation. This release is intended to discharge in advance Monavation, its officials, officers, employees, volunteers, and agents from liability, even though that liability may arise out of perceived negligence on the part of persons mentioned above. It is understood that some recreational activities involve an element of risk or danger of accidents, and knowing those risks, I hereby assume those risks. It is further understood and agreed that this waiver, release, and assumption of risk is to be binding on my heirs and assignees.

I give consent to participate in the above Fitness Session, and I execute the above liability release.

I hereby give my consent to have the above applicant treated by emergency medical personnel, a physician, or surgeon, in case of sudden illness or injury while participating in the above activity. It is understood that Monavation will provide no medical insurance for such treatment, and that the cost thereof will be at my expense.

I have read and understood the foregoing registration liability release and parental consent form, and agree to all of its terms and conditions. I am currently, while signing this electronically, in a sound state of mind.

Thanks for Contacting Us!

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